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In the midst of a health-conscious world, a silent deficiency is lurking unnoticed in many: a lack of Vitamin D, the crucial “sunshine vitamin.” Despite its pivotal role in overall health and particularly in immune…

Many peer-reviewed research articles conclusively demonstrate that a low level of 25-hydroxyvitamin D in the bloodstream significantly increases the risk of severe disease, long-term damage, and death from COVID-19.  That this information remains relatively unknown…

In the journey towards improved health, Vitamin D emerges as a critical but often neglected nutrient for African Americans. This ‘sunshine vitamin’ is essential for robust immune function, mood regulation, and in warding off chronic…

Behind the scenes of the COVID-19 pandemic, an underreported health crisis has been festering for decades. The unassuming trio of Vitamin D, magnesium, and vitamin K2 – often overlooked and underestimated – is crying out…

Many peer-reviewed research articles conclusively demonstrate that a low level of 25-hydroxyvitamin D  (i.e. far below 50 ng/mL) in the bloodstream significantly increases the risk of severe disease, long-term damage, and death from COVID-19.  That…

Unveiling the Wonders of Vitamin D Supplements Vitamin D supplements have surged in popularity, and it’s no wonder, given the mounting evidence highlighting their remarkable health benefits. But what exactly is Vitamin D, and why…

Introduction of Vitamin D with K2 Did you know that the discovery of Vitamin D and K2 dates back to different periods in history? Sir Edward Mellanby first discovered Vitamin D in the 17th century…

Ever wondered about omega-3 fatty acids? What do they have to do with inflammation? Why should you care about the omega-3 index? In this comprehensive article, we’ll dive deep into these essential nutrients and how…

The Essential Roles of Vitamin D and Magnesium Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in maintaining optimal health. It is well-known for its impact on bone health, immune…